It is so easy to get wrapped in the routine of everyday life and overlook the beauty that can be found in the day-to-day. These last two years have challenged so many of us to reexamine our daily lives and learn to really appreciate what is important and to be really present in the moments that make up this journey called life.

Turning 40 has changed my perspective on many aspects of life and choosing to be more intentional about my daily life has become a focus. I first wanted to be intentional about my personal space and this meant moving into a luxury apartment and creating my ideal oasis. Before furnishing any other room in my new space, I made sure to create my dream bedroom. Those that know me know that I’m obsessed with pink. I opted for a blush pink duvet set by Pottery Barn Teen (yes it’s teen but everything I wanted) and complemented the room with blush-coloured accent pieces and curtains that created my pink oasis.

I’ve moved a lot in my life and every time it is a reboot in my life and this move was filled with a lot of emotion for many reasons but it has really encouraged me to unplug and enjoy my space with a bubble bath or an amazing view of the sunrise and sunset.

My time in Spain taught me that meals are more than just eating food; they are an experience to celebrate the many events that makeup life. Meals are so rushed in the U.S. that we neglect the beauty that meals bring: time with loved ones and recapping the day, celebrations, or just a break throughout the day. Sandwiches are a snack, meal or an extraordinary experience. I’ve always enjoyed sandwiches, they’re simply easy to make yet delightfully satisfying with simple ingredients like PB and J to a classic Turkey and Cheese, the options are endless. I came across a flavorful sandwich made of chewy ciabatta bread, smoked gouda, smoked turkey breast, sweet honey mustard, and crisp sliced apples combined to make an amazing food experience. I found myself reveling in the exquisite taste of this one sandwich that has become a staple on my menu. This is more than building an incredible sandwich; it was about savoring an experience, combing different ingredients, and sharing that with my family, (who also love it, including a vegetarian.) Not only have I elevated the ingredients for the most amazing sandwich I have ever assembled. I’ve even elevated the dishes to the Aspen Collection from Crate and Barrel, to serve all of my meals on and create a daily culinary experience of excellence.

Being intentional will elevate your daily experiences but it will also encourage you to be patient and appreciate the process of becoming a greater version of yourself. Now go and celebrate the “every day.”